Vegan Brenda’s Maple Glazed Whole Roasted Cauliflower


1 cauliflower

¾ cup maple syrup

1 cup vegan mayonaisse

¼ cup yellow mustard

2 Tbs. soy sauce

pepper to taste



Mixing bowl

Cast iron skillet

Aluminum foil


Preheat oven to 375°. In a bowl whisk together the maple syrup, vegan mayo, mustard, soy sauce and pepper until well combined. Set aside.


Prepare the cauliflower by washing and then remove the outer leaves and core the woody stem. Take caution not to cut the florets, you want to keep the head whole.


Pour some of the maple mixture into the bottom of the cauliflower to coat the underside. Turn it over and place it into the cast iron skillet. Pour the mixture over the top of the cauliflower and spread evenly. Loosely tent with aluminum foil. Place into a 375° preheated oven for 35 minutes.


Remove from oven and take the aluminum foil off. Baste the cauliflower with the mixture that is in the bottom of the pan. Return to the oven for an additional 15 minutes or until the glaze on the cauliflower turns a deep brown.


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An inspired vegan sharing my learning and recipes with those interested!

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